🕊️ Gentle Beginnings: New Year Yoga for Complete Beginners
🕊️ Gentle Beginnings: New Year Yoga for Complete Beginners
A 90-minute workshop for beginners and those seeking to reconnect with their yoga practice...
Service Description
Step into the New Year with a little more ease, space, and confidence on the mat. This 90-minute workshop is designed especially for complete beginners and anyone returning to yoga after a break. We’ll move gently, break down key postures, explore simple flows, and finish with a cosy wind-down to help you start the year feeling grounded and refreshed. The class is accessible, friendly, and guided by an experienced teacher who’ll support you every step of the way. And as a little extra New-Year treat, after the workshop you’ll receive an emailed mini-handbook with key tips plus a Spotify playlist so you can keep the practice going at home. If you’ve been curious about yoga but felt a bit daunted, or you’d love to reconnect with your body and breath, this is the perfect place to begin. Come as you are — leave feeling clearer, calmer, and ready for a bright year ahead. ✨
Upcoming Sessions
Cancellation Policy
If you need to cancel your class please allow 12 hours in order to secure a refund or to change to another session. In emergencies please contact 07986236712.
Contact Details
Emsworth Community Centre, North Street, Emsworth, UK
07986236712
miztlirose1@gmail.com

