Service Description

Join me for a friendly, accessible midweek yoga class designed to help you move, breathe and reset. Over the summer, we’ve been making the most of the lighter evenings with yoga outdoors, and for autumn we’re heading inside to The Stride Centre. Expect a welcoming, breath-led practice with a mixture of flowing movement, strengthening, stretching and plenty of time to slow down at the end. Suitable for all levels, including those fairly new to yoga. Our indoor Wednesday class is running as a two-month trial throughout September and October, so come along, give it a try and help us make Wednesdays a permanent fixture!